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The following are important elements missing from our average educational experience! Learn how to heal, love our Self and others in a healthier way.

Physical

Yoga – Learn to be more comfortable in our body. Develop flexibility by stretching and breathing. Different postures stimulate various organs and glands for greater health. This is especially important for the desk bound office worker and those who are injured. Have more energy and vitality.

Energy Flow - The balance and flow of energy in the body is the underlying foundation of health. With this energy knowledge, you can learn to reconnect energy circuits for more health, vitality, harmony, and evolution in our life. Know the three major currents and the five elements and how to balance and to reconnect them.

Mental & Emotional Balance

Mind Heart Harmony – Stop repeating the old patterns. Recreate our life. Learn to re-program our subconscious mind to eliminate undesirable patterns, beliefs and the emotions that are obstacles to our personal growth, happiness, success and peace of mind. This program is beneficial for those who are experiencing depression, anxiety, fear and addiction, whether it be alcohol, food, drugs, overwork, relationships, etc. We can change our life. Learn true Self- empowerment, heal the inner child and rewrite our love and life scripts.

Relaxation - Discover and feel the ease in our body and mind. Release stress, allow natural healing to occur, feel harmonious and watch as our creative Self expands.

 

Nurturing Our Self on all Levels - Discover more wholeness in our life; physically, mentally, spiritually and emotionally. Learn new secrets for developing Self-focus. Uncover our highest integration, balance broadcasting and receiving and learn to share our highest insights.

 

Relationship Success

The Dance of the Sexes – Discover and recognize masculine and feminine polarity, discover the four people in a relationship, and how to flirt successfully. Learn to create a solid foundation in relationship, the three magic words, what men want/what women want, the basic rights of sexes, our personal polarity.

The Secrets of Communication for Relationship Success - Learn how to cherish the feminine and how to be cherishable. Know the importance of respecting the masculine and how to earn respect. Communicate how we want to be spoken to, know how to honor our Self in relationship and how to make our self happy.

Spiritual And Self Empowerment

Inner Yoga - Open our energy channels with our conscious awareness and breath for more vital force, Inner peace, and balance. Become more flexible and open on all levels. Recharge our internal battery and connect with our Divine Self.

Relaxation, Meditation and the Breath – Learn how to meditate. Listen inside ourself to hear the wisdom of our heart and soul; discover our Higher guidance. Feel our connection to Source and center in our Inner spiritual world.

Heavenly Wholeness - Learn to access the Superconscious through meditative, contemplative and dream states to discover our Soul purpose/mission, to evolve in more healing and loving ways and to re-balance and fulfill our Self. Create an action plan for wholeness, staying centered and balancing masculine and feminine. Explore our primary relationship, our commitments to Self, personal integrity and specific meditation practices. Learn language skills through the power of the spoken word. Experience neutrality through balancing dual aspects.

Sacred Mating – We can discover our two most important devotional and conscious relating, our two most important responsibilities in relationship. Learn how to heal and empower ourself and our mate in our relationship, creating temple environments, love rituals and bonding, responsible sexuality, honoring masculine and feminine communication and contribution principles and the importance of creativity and imagination in our love expression.

Retreats

Spa Renewal - Experience the secrets of beautiful, healthy skin and hair through exfoliation, mineralization and deep relaxation. Be pampered in a gorgeous, healing environment, complete with massage, ceremony, ritual, nature and camaraderie.

The Beauty Way - Awakening the Goddess, focus experientially on living the delight of the Goddess. Movement, healing, nurturing, dance, singing, sharing sisterhood and finding the beauty within and without. Embrace Mother Nature as teacher and healer and cherish our femininity. Make our heart happy!

Healing Nature Walks - Experience an elemental balance, recharge and heal by sharing energy with nature and the stars. Hear nature spirits whisper healing messages and understand nature symbology. Learn the five healing sounds.

Dolphin Magic – Swim in the beautiful turquoise waters and experience a heart opening and healing with the dolphins. We can raise our vibration & consciousness and learn to play with them. The Dolphins teach us! Watch the magic!

Dream Vision – Let’s enjoy art in nature. Become an artist and creator in our life. We will develop our creative expression inspired by nature and find great peace in our mind and heart. We will be engaging our right brain for greater balance and wholeness in our life.

Training is Available for Mind Heart Harmony Therapists –

Required Class list:

Yoga, Meditation & Relaxation

Astrology for Healing Dysfunctional Patterns

Hypnosis and Past Life Regression

Basic Polarity Therapy

Mind Heart Harmony, Subconscious Reprogramming

OTHER SERVICES:

Energy Therapy – Recline and enjoy the experience of bliss and deep relaxation when our three main currents are flowing: the harmony, creative and bipolar currents. Our therapist will assist us in feeling the integration and joy when our elemental lines of energy are open.

Intuitive Spiritual CounselingWe can understand what we need to do to bring ourselves into alignment with our Higher Self and how to heal and evolve with more harmony. We can know our right path, profession and area of service.

Past Life Regression – Journey with a therapist as we explore the how’s and why’s to our thought pattern’s, emotional reactions and personality traits. We will be safely and gently guided to observe our past or past lives, focusing on healing present life situations.

Insightful Astrological Guidance – Be responsible for knowing our karmic patterns. Understand our life cycles, and those of our loved ones so we can make more conscious, wise choices in our career and relationships. We can be more productive with our time and our resources and know when to invest and when to take time off.

These sessions are available by phone with Visa or MasterCard or in person by appointment only.

Heavenly Weddings - Beautiful, uplifting music, gorgeous nature settings and a custom marriage ceremony performed and designed for us to express our unique vows, love and inspiration.

Honolulu Advertizer news article about YOGA INSTRUCTION with Sundae Merrick
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STRETCHING THE BODY, SPIRIT THROUGH YOGA
by Oscar A. Hernandez (Special to The Honolulu Advertiser)
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