Picture yourself on a beautiful beach stretched out on the sand, feeling the sun softly kissing your shoulders and back, as the birds and the waves sing a chorus just for you. This is one of our "studios" and we want to invite you to play with us. Let's get radiantly healthy, fully relaxed, have fun and enjoy each other in a more "natural" way while cameras are rolling!
"GET HEALTHY"is an educational interactive program for our community that will focus on deepening our awareness of ourselves as "beings in bodies" and tools to enhance our care of ourselves. Each of our shows will present a multi-faceted perspective on healing from colors, to gemstones to the energies of nature. The intent of the show is to present a new paradigm of possibility.
"Get Healthy with Yoga in Nature"- In the first set of shows of the "Get Healthy" series, we will present Yoga in nature. We will focus on the magic of breath, how nature promotes balance by recharging us in a natural way and yoga postures to open, clear, relax and flow harmoniously.
"Get Healthy with Mind Heart Harmony"- This set of shows will address how to get our minds and hearts in harmony. Learn about the power of the subconscious mind, the ego survival mechanism, writing scripts and developing action plans for change.
"Get Healthy with Inner Guidance"- This set of shows will encourage our own Inner Guidance. Who has been the Source of your guidance in the past? We can experience our own Guidance, intuition and dreams in a more meaningful way. Learn how nature reflects messages to us.
"Get Healthy with a Guide to Healing"- This set of shows will highlight the healing of our relationship with Source, our elemental relationships, our energy currents, centers and elemental zones, and creating wholeness from duality.
"Get Healthy with Professionals"- This set of shows will introduce us to other aspects of healing including the modalities of massage therapy, energy therapy, body therapies, music/sound therapy, art therapy and hypnotherapy.